CHILDREN
Ages 4-6
This interactive class focuses on developing a strong foundation for our youngest martial artists. The children love the kicking and punching, but parents love watching them learn respect, confidence, focus, discipline, and determination. The curriculum is developmentally appropriate for this age group and will build skills to help them succeed when they move into our traditional program.
Includes:
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Two 30-minute classes per week
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Independent belt rank system
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Taekwondo foundations
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Essential life skills
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Age-appropriate self defense tools
YOUTH & ADULTS
Ages 7 through Adult
In these high-energy classes, you will get a great workout, learn the sport of Taekwondo, and develop practical skills for self defense. You can experience the many benefits associated with Taekwondo like stress relief, increased physical fitness, greater strength, more energy, better focus, and deeper personal character. We love it when families train all together!
Includes:
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Two 60-minute classes per week
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Traditional belt ranking
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Competition training
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Essential life skills
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Practical self defense training
SPECIALTY CLASSES
Sport Poomsae
Offered seasonally
Learn the traditional Taekwondo poomsae, or forms, and prepare them for competition. Each movement has a purpose, a rhythm, and should be performed with power and accuracy. This class will provide the deep dive that will help make your poomsae amazing!
Sparring
Take your sport fighting to the next level in this class, which will help aspiring athletes prepare for competition in Olympic Taekwondo tournaments.
Weapons
Learn the fun and challenging art of weapons! Our program includes bo staff, kamas, and nunchaku. We focus on both traditional skills geared for self defense and on fun, flashy skills designed for competitive weapons forms.
Leadership
By invitation only
Few are born natural leaders but fortunately these skills can be taught! Hone your abilities with lessons in public speaking, team building, conflict resolution, effective delegation, event management, and more. This class is designed for dedicated students age 10 through adult, and will give you practical tools for any leadership position.
